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SAFFRON-MUSHROOMS RISOTTO

SAFFRON-MUSHROOMS RISOTTO

Ingredients
  • For the mushroom sauce:
  • mushrooms 90 g
  • chopped garlic 2
  • extra virgin olive oil 10 g
  • Parsley, a pinch of salt andpepper
  • For the stock:
  • onion 1/2
  • stick of celery 1
  • carrot 1
  • A bay leaf, peppercorns
  • For the risotto:
  • diced white onion 10 g
  • butter 10 g
  • MEVALIA Rice 80 g
  • saffron 0,1 g
Preparation
For 1 portion

Thinly slice the mushrooms and fry in a saucepan with the chopped garlic and oil.

Add the salt, pepper and chopped parsley as the mushrooms begin to cook. Put the sauce to one side for now.

Prepare the stock by boiling the vegetables, bay leaf and peppercorns in 1 litre of water for approximately 10 minutes.

In a saucepan sauté the diced onion in butter, then add the rice and fry lightly. A

dd a ladle of sieved stock and continue cooking for around 15 minutes, adding stock every time it is absorbed.

As the rice begins to cook add the mushroom sauce and saffron, mix well and serve while still hot

Nutritional values
Nutrition Information 1 Portion
Energy kcal 462
Fat g 19.8
Carbohydrate g 74
Protein g 2.7
Phenylalanine mg 95
Tyrosine mg 81
Leucine mg 153
Ingredients
  • For the mushroom sauce:
  • mushrooms 90 g
  • chopped garlic 2
  • extra virgin olive oil 10 g
  • Parsley, a pinch of salt andpepper
  • For the stock:
  • onion 1/2
  • stick of celery 1
  • carrot 1
  • A bay leaf, peppercorns
  • For the risotto:
  • diced white onion 10 g
  • butter 10 g
  • MEVALIA Rice 80 g
  • saffron 0,1 g
Contact us
Mevalia Customer Service
✉ uksamples@vitaflo.co.uk
Hotline
0800 988 2488