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SWEET POTATO AND BUTTERNUT SQUASH SOUP

SWEET POTATO AND BUTTERNUT SQUASH SOUP

Ingredients
  • olive oil 1 tbsp
  • medium onion, peeled and diced 1
  • cloves garlic, peeled and crushed 2
  • ground cumin 1 tsp
  • sweet potato, peeled weight and diced 300 g
  • butternut squash, peeled weight and diced 250 g
  • Seasoning
  • vegetable stock 1 litre (1½ pts)
  • chopped fresh coriander 1 tbsp
Preparation
Serves 4-6 portions

Preparation time: 15 minutes Cooking time: 10 minutes  

  1. Heat oil in large saucepan, add onion, and garlic, cook until soft, add ground cumin and cook a further minute.
  2. Add sweet potato and butternut squash, stir and cook for 2 minutes.
  3. Add seasoning and stock, bring to the boil and reduce to a simmer for 20 minutes or until the sweet potato is cooked.
  4. Blend or process vegetable mixture until smooth, stir in the fresh coriander, dilute with water if necessary.
  5. Serve soup hot or cold with your favourite Mevalia Bread or rolls.
Ingredients
  • olive oil 1 tbsp
  • medium onion, peeled and diced 1
  • cloves garlic, peeled and crushed 2
  • ground cumin 1 tsp
  • sweet potato, peeled weight and diced 300 g
  • butternut squash, peeled weight and diced 250 g
  • Seasoning
  • vegetable stock 1 litre (1½ pts)
  • chopped fresh coriander 1 tbsp
Contact us
Mevalia Customer Service
✉ uksamples@vitaflo.co.uk
Hotline
0800 988 2488