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JACK FRUIT JAMBALAYA

Ingredients
  • Olive oil 2 tbsp
  • Small onion, finely diced 1
  • Garlic, crushed 1
  • Celery, diced 1 stick
  • Red pepper, diced 1 stick
  • Jackfruit drained, shredded 140 g
  • Smoked paprika 1/2 tsp
  • Dried oregano 1/4 tsp
  • Garlic powder 1/4 tsp
  • White pepper 1/4 tsp
  • Cayenne pepper 1 sprinkle
  • Black pepper 1 sprinkle
  • Dried thyme 1/2 tsp
  • MEVALIA RICE 300 g
  • Button mushrooms, sliced 1/4 tsp
  • Light soy sauce 10 ml
  • Tinned chopped tomatoes 200 g
  • Tomato purée 1/2 tbsp
  • Green beans, diced 50 g
  • Vegetable stock 500 ml
  • Spring onions, sliced for garnish 2
  • Salt and ground black pepper to taste
Preparation
4-6 portions
  1. In a large saucepan heat the oil and add the onions, garlic, celery and peppers. Stir fry for a couple of minutes until the onions start to soften.
  2.  Stir in the jackfruit and continue to fry for 5 minutes. Add all the dried herbs and spices, cook for a further 5 minutes.
  3. Stir in the Mevalia rice together with the mushrooms and fry for 3-4 minutes, mixing all the ingredients together.
  4. Pour in the soy sauce, tomato purée, chopped tomatoes and green beans.
  5. Bring to the boil and cover with a tight fitting lid, cook for 20 minutes.
  6. To finish check the seasoning and leave to stand for 10 minutes, fluff the rice and top with the spring onions.
Ingredients
  • Olive oil 2 tbsp
  • Small onion, finely diced 1
  • Garlic, crushed 1
  • Celery, diced 1 stick
  • Red pepper, diced 1 stick
  • Jackfruit drained, shredded 140 g
  • Smoked paprika 1/2 tsp
  • Dried oregano 1/4 tsp
  • Garlic powder 1/4 tsp
  • White pepper 1/4 tsp
  • Cayenne pepper 1 sprinkle
  • Black pepper 1 sprinkle
  • Dried thyme 1/2 tsp
  • MEVALIA RICE 300 g
  • Button mushrooms, sliced 1/4 tsp
  • Light soy sauce 10 ml
  • Tinned chopped tomatoes 200 g
  • Tomato purée 1/2 tbsp
  • Green beans, diced 50 g
  • Vegetable stock 500 ml
  • Spring onions, sliced for garnish 2
  • Salt and ground black pepper to taste
Contact us
Mevalia Customer Service
✉ uksamples@vitaflo.co.uk
Hotline
0800 988 2488