JACK FRUIT JAMBALAYA
Ingredients
- Olive oil 2 tbsp
- Small onion, finely diced 1
- Garlic, crushed 1
- Celery, diced 1 stick
- Red pepper, diced 1
- Jackfruit drained, shredded 140 g
- Smoked paprika 1/2 tsp
- Dried oregano 1/4 tsp
- Garlic powder 1/4 tsp
- White pepper 1/4 tsp
- Cayenne pepper 1 sprinkle
- Black pepper 1 sprinkle
- Dried thyme 1/2 tsp
- MEVALIA RICE 300 g
- Button mushrooms, sliced 1/4 tsp
- Light soy sauce 10 ml
- Tinned chopped tomatoes 200 g
- Tomato purée 1/2 tsp
- Green beans, diced 50 g
- Vegetable stock 500 ml
- Spring onions, sliced for garnish 2
- Salt and ground black pepper to taste
Preparation
4-6 portions
- In a large saucepan heat the oil and add the onions, garlic, celery and peppers. Stir fry for a couple of minutes until the onions start to soften.
- Stir in the jackfruit and continue to fry for 5 minutes. Add all the dried herbs and spices, cook for a further 5 minutes.
- Stir in the Mevalia rice together with the mushrooms and fry for 3-4 minutes, mixing all the ingredients together.
- Pour in the soy sauce, tomato purée, chopped tomatoes and green beans.
- Bring to the boil and cover with a tight fitting lid, cook for 20 minutes.
- To finish check the seasoning and leave to stand for 10 minutes, fluff the rice and top with the spring onions.
Ingredients
- Olive oil 2 tbsp
- Small onion, finely diced 1
- Garlic, crushed 1
- Celery, diced 1 stick
- Red pepper, diced 1
- Jackfruit drained, shredded 140 g
- Smoked paprika 1/2 tsp
- Dried oregano 1/4 tsp
- Garlic powder 1/4 tsp
- White pepper 1/4 tsp
- Cayenne pepper 1 sprinkle
- Black pepper 1 sprinkle
- Dried thyme 1/2 tsp
- MEVALIA RICE 300 g
- Button mushrooms, sliced 1/4 tsp
- Light soy sauce 10 ml
- Tinned chopped tomatoes 200 g
- Tomato purée 1/2 tsp
- Green beans, diced 50 g
- Vegetable stock 500 ml
- Spring onions, sliced for garnish 2
- Salt and ground black pepper to taste